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Continuous positive airway pressure (CPAP) therapy is the frontline treatment for obstructive sleep



CPAP therapy keeps your airway open during the night by gently providing a constant stream of air through a mask you wear while you sleep. This eliminates the breathing pauses caused by sleep apnea, so you will no longer snore or make choking noises in your sleep. You will be able to sleep through the night without your body waking up from a lack of oxygen.

When you use CPAP each night, you will feel more alert during the daytime. Your mood will improve and you will have a better memory. CPAP prevents or even reverses serious health problems linked to sleep apnea such as heart disease and stroke. Your partner may even sleep better because you will stop snoring.

CPAP comes with a machine, flexible tubing and a mask. Most machines are small – about the size of a tissue box – lightweight and relatively quiet. You can keep the CPAP machine on your nightstand or at the side of your bed.

The tubing connects the CPAP machine to your mask. The tubing is long enough to allow you to move around or turn over in your bed.

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